The Long Island Center for Cognitive Wellness is comprised of clinicians who specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Our practitioners have extensive training in these evidence-based treatments that have been proven to benefit individuals with a wide array of diagnoses and symptoms. Our compassionate approach allows us to cultivate a collaborative and accepting environment conducive to clinical success and an enhanced quality of life.
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As a DBT therapist many clients walk through the door with symptoms of Borderline Personality Disorder. Many of the classic” symptoms that can affect interpersonal relationships as well as treatment effectiveness are discussed. Treatment through DBT clearly outlines, through skill usage, how to alleviate the pain of those symptoms and help clients feel relief. Some clients, however, may have what can be called “quiet BPD” […]
While in graduate school, the first skill taught in many psychology classes is to be skeptical. We are taught to always question theories and research in an attempt to continue to further the field and prevent it from becoming stagnant. So it would make sense to me that many people in the field are questioning the positive and possible negative effects of mindfulness. So what exactly […]
